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Peppermint oil benefits ibs8/1/2023 ![]() 34Īt the normal dosage, enteric-coated peppermint oil is believed to be reasonably safe in healthy adults. Interestingly, some evidence suggests that peppermint oil may have the same effect. Note: Metoclopramide works by reducing gastric emptying time (in other words, speeding the passage of food from the stomach into the intestines). 17Īfter 7 days, 43.3% of the treatment group was pain free compared to 13.3% of the metoclopramide group. 16Īfter 4 weeks, the herbal combination reduced dyspepsia pain by 69.7%, whereas the conventional treatment reduced pain by 70.2%.Ī preparation of peppermint, caraway, fennel, and wormwood oils was compared to the drug metoclopramide in another double-blind study enrolling 60 individuals. Results from a double-blind, comparative study including 118 individuals suggest that the combination of peppermint and caraway oil is comparably effective to the no-longer-available drug cisapride. Of the treatment group, 63.2% was pain free after 4 weeks, compared to 25% of the placebo group. Peppermint oil is often used in combination with other essential oils to treatįor example, a double-blind, placebo-controlled study including 39 individuals found that an enteric-coated peppermint-caraway oil combination taken 3 times daily for 4 weeks significantly reduced dyspepsia pain as compared to placebo. In comparison, only 38% of the participants given placebo showed an improvement of this magnitude, and this difference was statistically significant. At the end of the study period, 75% of the patients in the peppermint oil group showed a marked reduction of IBS symptoms (defined, for this purpose, as a reduction of IBS symptom scores by more than 50%). Over a period of 4 weeks, participants were given either placebo or peppermint oil. 32Ī total of 57 people with IBS symptoms and no evidence of the other two problems were enrolled in the study. A study published in 2007 pretested participants for lactose intolerance and celiac disease, the two conditions most easily mistaken for IBS. Presumably, peppermint oil may be less effective for these problems. It has been suggested that these inconsistencies were caused by the accidental inclusion of people who had conditions unrelated to IBS, but that cause similar symptoms. Not all of these studies have shown that peppermint oil is beneficial, though. In a similar study, people who took peppermint oil capsules for 8 weeks also had less abdominal pain and discomfort compared to the placebo group. 8 The results showed significant improvements in abdominal pain, bloating, stool frequency, and flatulence. In one of the larger studies, 110 people with IBS were given either enteric-coated peppermint oil (187 mg) or placebo 3-4 times daily, 15 to 30 minutes before meals, for 4 weeks. ![]() There have been numerous studies of peppermint oil for IBS. Similarly weak evidence hints that peppermint oil, applied to the forehead, might relieveįinally, a study performed in Iran reported that applying peppermint water (essentially, lukewarm peppermint tea) directly to the nipples helped prevent dryness and cracking caused by breastfeeding. 2 Peppermint was associated with improved nausea symptoms in a small randomized trial of 35 women after nonemergency cesarean section compared to placebo aromatherapy and standard antiemetic drugs. 21,22Įven weaker evidence hints that inhaled peppermint oil might relieve postsurgical ![]() Weak evidence hints that inhaled peppermint oil might be helpful for relief of mucus congestion of the lungs and sinuses. This means that it is inhaled, often by adding it to a humidifier. Peppermint oil is also used in another way: asĪromatherapy. Weak evidence, far too preliminary to rely upon at all, hints that peppermint oil might help dissolve gallstones. (a condition that is similar to IBS, but involves the stomach instead of the intestines). Peppermint oil may also be helpful for reducing the pain caused by medical examinations of the colon and stomach, as well for decreasing the intestinal gas pain that frequently follows surgery. ![]() (IBS), for which peppermint oil has shown considerable promise. Peppermint oil has shown promise for a variety of conditions that involve spasm of the intestinal tract.
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